How to Stay Healthy While Working Out During the COVID-19 Pandemic

A healthy part of your day. Make TotallyPure a part of your wellness routine.

How do you stay healthy? Jogging? Weight training? Low-carb diet? Terrific! But, you may be overlooking a simple, easy-to-follow practice that can help keep you well: handwashing.

It's true. Simple handwashing can help protect you against the germs that could land you in your sick bed. Handwashing works because most of the germs to which we're exposed reach us on our hands - not through the air.

Unfortunately, soap and water are in the restroom - germs are everywhere. Between shared equipment, heavy breathing and sweating, and the proximity of machines, a gym may be one of the dirtiest places you can walk into. The widespread availability of instant hand sanitizers is an important weapon in your battle against infections.

Using TotallyPure is quick and easy. Just put a thumbnail-size amount in your palm and rub your hands together briskly until they're dry (about 15-20 seconds). No rinsing or towels are needed. TotallyPure kills 99.99% of the most common germs that could make you ill.



So keep biking, blading, jogging, and spinning. Fill your plate with fruits and veggies. Create a healthy routine that's right for you. And don't forget to practice good hand hygiene. Use TotallyPure to kill germs on your hands -- it's an important part of your healthy day.